Health Rally Inagurated By Anjani Kumar, IPS
ADGP (L&O) Additional director general of police Telangana
Hyderabad
September 2017: Taking action all over the world your heart powers your
whole body. It lets you love, laugh and live your life to the full. That’s why
it’s so important to look after it. If you don’t, you’re putting yourself at
risk of cardiovascular disease (CVD), which includes heart disease and stroke.
CVD is the world’s number one killer. Each year, it’s responsible for 17.5
million premature deaths, and by 2030 this is expected to rise to 23 milli
.
But the
good news is that much CVD can be prevented by making just a few simple daily
changes, like eating and drinking more healthily, getting more exercise and
stopping smoking.
This
World Heart Day, we’re asking you to share how you power your heart and inspire
millions of people around the world to be heart healthy. So let’s make sure we
all take action to keep our hearts charged and make a lasting difference to our
health.
Fuel
your heart. Move your heart. Love your heart. And share the power.
EXERCISE:
One of every 2 individuals in the ICMR-INDIAB study was considered physically
inactive. In general, advise adults to engage in aerobic physical activity to
lower
BP: 3-4
sessions a week lasting on average 40 minutes per session and involving
physical activity of moderate to vigorous intensity. . However, in a large
study conducted in industrial settings, leisure-time physical activity showed
an inverse social gradient (ie, higher levels of physical inactivity among
lower educational status)
DIET:
Advise adults who would benefit from BP lowering to consume a dietary pattern
that emphasizes intake of vegetables, fruits, and whole grains; includes
low-fat dairy products, poultry, fish, legumes, nontropical vegetable oils, and
nuts; and limits intake of sweets, SSBs, and red meat
CHILDREN:
Consequently, rates of type 2 diabetes, hypertension, and lipid abnormalities
associated with obesity are rising—trends that are particularly evident in
children.
Members
of LOWER SOCIOECONOMIC GROUPS suffering the highest rates of CHD and the
highest levels of various risk factors
RURAL:
A study in rural India, for example, found that 51% of all CVD deaths occurred
in individuals younger
Than 70
years of age.
OBESITY:
In 1980, the worldwide obesity prevalence rate was 4.8% in men and 7.9% in
women. By 2008, prevalence rates had nearly doubled to 9.8% in men and 13.8% in
women.
NUTRITION :One
of the best studied dietary approaches
in cardiology is the Mediterranean-style diet—a
relatively simple diet plan that includes
increased intake of vegetables and fruit,
preference for whole grains over refined,
reduced red meat and increased fish
consumption, and predominant use of olive
and canola oil. . Dark green leafy
vegetables, including spinach and kale, are
especially cardioprotective, probably in part
because of their high folate
PREMATURE
MORTALITY in terms of years of life lost because of CVD in India increased by
59%, from 23.2 million (1990) to 37 million (2010).
TRANSITION
:In a short timeframe, the predominant epidemiological characteristics have
transitioned from infectious diseases, diseases of undernutrition, and maternal
and childhood diseases to noncommunicable diseases (NCDs)
IHD :
The prevalence of IHD in 1960 in urban India was 2%, and increased 7-fold to
≈14% by 2013
RHEUMATIC
HEART DISEASE also continues to be a problem in several parts of India, with an
estimated 88674 deaths (7 per 100 000 population) in the year 2010
TOBACCO
:It is estimated that, currently, 275 million individuals aged ≥15 years
consume tobacco in India.The mortality burden attributable to tobacco in India
is huge, because it is estimated to cause nearly 1 million deaths annually.It
is alarming that tobacco use is increasing rapidly among young individuals
(20–35 years) in India,53 with a steeper rate of increase among those with
lower education
HYPERTENSION
:Prospective Urban and Rural Epidemiological (PURE) study, also show that low
educational status is associated with lower rates of awareness, treatment, and
control of hypertension
DIADETES
: In 2013, the International Diabetes Federation estimated that 65.1 million
people in India had diabetes mellitus, a high proportion of whom were adults of
working age.
LIPIDS
:In the ICMR-INDIAB study, a large proportion of people had at least 1 lipid
abnormality; only 20% had all lipid parameters (total cholesterol, low-density
lipoprotein cholesterol, triglycerides, and high-density lipoprotein
cholesterol) within the normal range.
MOTHER
:Maternal malnutrition, placental insufficiency, and the resulting fetal
programming have been hypothesized to be associated with low-muscle–high-fat
body composition (thin-fat child
TAX : l
benefits could be gained by imposing taxes on tobacco, palm oil, and
sugar-sweetened beverages in India. It is estimated that a 20% tax on
sugar-sweetened beverages would reduce overweight and obesity prevalence by 3%
and the incidence of type 2 diabetes mellitus by 2%.106 Similarly, a 20% tax on
palm oil purchases is expected to avert ≈363000 deaths (a 1.3% absolute
reduction in CVD deaths) from myocardial infarctions (MIs) and strokes over a
period of 10 years. 10bidis,
which are commonly used by Indians, are not adequately taxed because their manufacture
is defined as a small-scale industry.
SCREENING
: The National Program for the Prevention and Control of Cancer, Diabetes,
Cardiovascular Diseases, and Stroke was launched as a pilot project in 10
districts of 10 states of India (January 2008) and focuses on screening for
risk factors, health promotion, and health education advocacy at various
settings.
33%
better adherence with the polypill in comparison with the standard treatment
ARRIVA TO
HOSPITAL:. In the CREATE registry, patients arrived at hospitals very late
(mean time of symptom to hospital presentation was 360 minutes), leading to
poorer outcomes and higher case fatality .Furthermore, only 41% and 13%
received thrombolytic treatment and percutaneous coronary interventions,
respectively.
ADHERENCE
TO MEDICATIONS : using community health workers to improve
adherence to medications and lifestyle advice for secondary prevention of ACS
(ClinicalTrials.gov Identifier NCT01207700) with usual care
YOGA-BASED
CARDIAC REHABILITATION program may decreased the incidence of major
cardiovascular events and mortality
Because
RECIDIVISM is common, patients need continual encouragement from their
physicians and
support
from family and peers
Photos details :
Anjani Kumar, IPS ADGP (L&O) Additional director general of
police Telangana
Dr,Syed Imamuddin President Csi
Vice President Dr.M Jyotsna Dr.Adikesava Naidu
Organising Secretaey
Dr Sai Ravishanker
Treasurer dr A Ravikanth
Joint Secretaries Dr Rajeev Garg
Dr.Nirmal kumar
Dr M Gokul Reddy
Dr MSS Mukharjee
Vice President Dr.M Jyotsna Dr.Adikesava Naidu
Organising Secretaey
Dr Sai Ravishanker
Treasurer dr A Ravikanth
Joint Secretaries Dr Rajeev Garg
Dr.Nirmal kumar
Dr M Gokul Reddy
Dr MSS Mukharjee
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